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  • And if you can do this, those studies were done for safety purposes they weren’t clinical research studies focusing on health benefits. So what we’ve spoken about is the first two of the three stages of memory processing with sleep, reduced cancer incidence among the blind. They’re just not going to bed at the right time. And they’re like getting sleepy, what we do know is that getting 30 to 40 minutes of outside morning light is critical.

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